FREE Whole-Foods Plant-Based Challenge Ebook
21-Days to Better Health!

This FREE Whole-Foods Plant-Based Challenge ebook is the companion guide for our 21-Day Health & Weight Loss Challenge, with the guidelines, tips, recipes, and recommended resources to take the challenge. 

This FREE EBook can be used by anyone wanting to try a whole-foods, plant-based diet, including those who are ready to give the 21-Day challenge a try, and those ready to transition to a plant-based, vegan diet.

For more FREE EBooks, check out my FREE Vegan Macrobiotic ebooks.  Be sure to subscribe or bookmark that page as I will be adding more of my previously published macrobiotic cookbooks as soon as I finish some brief editing of defunct links.

21-Day Whole Foods,Plant-Based Health & Weight Loss Challenge E-Book Cover

Click Here for your copy of the FREE Whole-Foods Plant-Based Challenge Ebook.

Contact Me with questions or to schedule a private Vegan Great Life Intuitive Health Coaching or Holistic Healing Session.

Read more about my vegan energy healing, and why being a vegan energy healer matters.

Ask to join (or let me know if you are interested) in a Whole-Foods Plant-Based Challenge FB Group.

FREE Whole-Foods Plant-Based Challenge Ebook

Ready to try a whole-foods plant-based diet?  Not quite sure where or how to begin?  Or looking for a great, easy-to-read guide with a few simple recipes, tips, and all you need to know to get started?

Learn how SASSY ~ Super Affordable, Simple, Satisfying & YUMMY ~ a whole-foods, plant-based diet can be.  Try for 21 days, and see how great you can feel.

Diets high in plant foods, including fruits, vegetables, whole grains, legumes and seeds have been studied extensively, and found to have many health promoting, and disease preventing benefits.  

A healthy, lower-fat, whole-foods, plant-based diet can help you more safely and easily lose weight and reduce body fat, lower blood pressure, stabilize blood sugar and moods, and protect against hypertension, heart disease, diabetes, cancer and many other common diseases plaguing so many in the West, and sadly, world wide.  

Cultures who consume their native diets consisting of a variety of plant foods have typically enjoyed good health, free of our modern diseases.

Click below for your FREE Starter guide.  Learn more about receiving one-on-one support.

Avoid the angst of debilitating illness, chronic pain and expensive medications and surgeries.  Reach your ideal weight.  Your confidence and vitality will soar, and so will you!  Take the Whole-Foods Plant-Based 21-Day Challenge!  

Download your FREE Whole-Foods Plant-Based 21-Day Health & Weight Loss Challenge Ebook today!

Learn how to make the delicious recipes shown below in the ebook, and by clicking on the links.

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