Vegan Great Life Holistic Healing
Description of Services

Vegan Great Life Holistic Healing - outline and brief description of my heath coaching and mind-body healing services, including Holistic Vegan Health Coaching, Energy Clearing, Holistic C.O.R.E. Counseling, Reiki for animals and humans, and more.

My passion is to help you enjoy radiant health, and a thriving life - whatever that looks like for you.

If you lack clarity, or feel riddled with self-doubt or a low level of anxiety, or you know deep down that you have gifts to share, but can't seem to figure out how, trust me, I understand how you feel.

I offer a variety of holistic healing and health coaching services which provide opportunities to transform limiting beliefs and recurring patterns that keep you stuck in loops, while helping you make simple changes that are more self-nurturing, and less self-defeating.

Perhaps you're struggling to lose the last stubborn 10-15 pounds, or find the right way to eat that best satisfies your needs. I would love to help you with this as well!

an outline with a brief description of all my Vegan Great Life (VGL) Holistic Healing Services.

In this article, I share a little about what brought me to Holistic Healing, and a sampling of what my services have to offer. Please enjoy, or feel free to scroll down to the outline and description of all my Vegan Great Life Holistic Healing Services.

Forest Trail at local Wildwood Metro Park in Toledo, OH

The what and why behind my Vegan Great Life Holistic Healing Services

As an adult, when I first learned I was a Highly Sensitive Person (HSP), and had slightly different mental wiring as an introvert, I felt somewhat liberated. I realized that what I had perceived as insecurities was more related to how deeply my nervous system processes sensory input. I changed my perspective, and began to recognize my high sensitivities as a gift, rather than just a curse. I applied tools I learned while studying to become a certified Holistic C.O.R.E. Counselor, which you can read a description about, below. I summarize some of my health and life challenges, here.

My Vegan Great Life Holistic Healing Services will help you become more aware of limiting thoughts and emotional triggers, and more consciously create your most ideal life.

As you learn to trust and act upon your inner nudges, synchronicities become the norm. A life beyond your wildest imagination begins to organically unfold. Your future self is already there, waiting for you to arrive!

Whether you desire Holistic Vegan Health Coaching to lose weight, improve your diet, digestion or other physical and energetic health concerns, and/or you feel stuck, stressed, anxious, overwhelmed, or full of self-doubt, and would like tools and support to overcome negative mindsets, limiting beliefs, and old unresolved emotions, my Holistic Healing Services may be a good fit. Together, we help you create a MAP with practices and skills to create a more harmoniously aligned, healthy life.

I would love to help you become the person you came here to be, versus who you ended up being as a result of coping with challenging situations. I've made this transformation, so I know how it felt, and the positive impact it has had on my life.

It's the result of my trials and errors that led me to create and refine all of my Vegan Great Life Holistic Healing Services, and my mission to help others awaken, and shine. The world needs us to feel courageous enough to share our gifts, and our light!

Early spring flowers at Mrs Stokes Park in Hillsdale, Mi

Spring Bloom at Stokes Park in Hillsdale, MI. Photo copyright of Tracy Matesz

Tell me more about what I can expect from
Vegan Great Life Holistic Healing Services?

Remember the saying, 'teach a man to fish, and he can eat a meal. Teach him how to fish, and he can eat for life?' Well, I think I have something much better than fish to offer!

Here's my version:

Teach a person how to make a recipe, they can make that recipe.

Teach people how to make choices based on their personal needs, the season, their constitution and condition, and you empower them with a self-healing operating system they can apply for life!

A sample of what my Holistic Healing Services offer:

How to understand the hidden messages in their physical symptoms and life challenges
How to respond more consciously when emotionally triggered
How to reclaim all that was lost or taken as a result of earlier life traumas and difficult circumstances
Clearing old emotions and stuck energy that blocks your flow
How to systematically scan your major organs to sense imbalances, while using color and guided visualizations to self-heal
How to transcend the need for a 'cure' or healing
How to more elegantly and consciously create a vibrant, healthy, long, great life
Liberation from perceptions that cause suffering
Reduction in pain, improved energy and moods, greater awareness of your gifts

In a nutshell, my Vegan Great Life Holistic Healing services, including Health Coaching will help you connect the dots so you can align with your DOS, and be the master driver and healer of your own life.

Beautiful oasis outside of Payson, AZ

If you are interested in experiencing better health, relief from stuck emotions or old grief, and help aligning with your Divine Operating System (DOS), to live a long, great, healthy life, then I'd love to hear from you. Contact me so we can discuss whether any of my services would be right for you.

Keep reading for an overview of my Vegan Great Life Holistic Healing Services.

Outline & Brief Description of Vegan Great Life
Holistic Healing Services

Holistic Vegan Health Coaching

Vegan Great Life Holistic Healing Services are available for anyone, regardless of dietary preferences, however Holistic Health Coaching is especially suited for those who are ready to adopt a healthy, vegan whole foods diet for their particular needs. My health coaching is 'holistic' because I will help you uproot any potential mental / emotional obstacles to realizing your goals, and uncover the spiritual causes underlying any nagging symptoms that are impeding your progress.

Holistic C.O.R.E. Counseling / Hypnotherapy & Guided Visualization

In order to resolve any problem, we must first know that there is a problem to resolve! Seems obvious, but becoming Conscious is the first step in getting from point A, where you are, to point B, where you'd like to be. As a Certified Holistic C.O.R.E. Counselor, I interweave the fundamentals of the Holistic C.O.R.E. Counseling 'system' ~ to become Conscious, Own, Retrieve / Release and (Re)Engage ~ into all of my services. Read more about the C.O.R.E. Counseling program ~ and how to get from Point A, to Point B, C, D and beyond ~ in my book, The Strong Spirit 10-Step Plan, Your MAP to Overcoming Obstacles and Realizing Your Dreams.

Healing is a natural process, as our true spiritual state of being is whole, glorious, beautiful and in a divinely harmonious state ~ not needing to be healed. Given the right 'raw materials' our body will always seek to restore homeostasis and a healed state.

Intuitive Energy Clearing based on Chinese 5-Elements

Stress, fear and anxiety wears us down, causing poor moods, insomnia, digestive issues and a myriad of other conditions. Unresolved grief and emotional wounds can affect us throughout our life. Likewise, the disturbing thoughts, emotions, and even conscious or subconscious attacks linger in our energy field, unbeknownst to us, causing us to feel heavy, cloudy, fatigued, or out of balance.

My Intuitive Energy Clearing helps clear disturbances in the physical and emotional bodies so you feel more like your own self. It is organized according to Chinese 5-Elements Theory in which each of the five main elements ~ Water, Wood, Fire, Earth and Metal ~ and their associated organs, emotions, flavors, colors, and parental and ancestral connections can be separately considered. Any disturbances that are ready to clear will surface for your awareness. This awareness helps release it from your energy fields. I also intuitively sense imbalances within any of the internal systems ~ whether physical or emotional ~ or other life concerns that need addressing which get shared during the session.

The use of colored light imagery can be taught to you during sessions as appropriate so you have tools at your disposal to help you learn how to self-heal. Receiving an Intuitive Energy Clearing session is like hitting the reset button. It is easier to be focused and inspired when free of energetic disturbances in our energy field. It's like the difference between being out of range of a clear radio signal, and getting nothing but static, to finally tuning into a station with crystal clarity. Your nerves and spirit will feel rejuvenated!

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Read on for details, or Contact Me to schedule.

Momma Nellie (white calico) & her male & female offspring ~ all the cats were abandoned in our neighborhood

Mr. Gray in his favorite position

Reiki - For Humans & Animals

Reiki is another safe, gentle form of holistic healing that allows divine, universal healing energy to be channeled through the Reiki practitioner to the client. I have several Reiki certifications, including as a Master Teacher, and Animal Reiki Practitioner. Reiki can be done in-person or remotely. In-person sessions combine Reiki Energy Healing with the Intuitive Energy Clearing Sessions, outlined above.

Read my Reiki F.A.Q. here to learn more. Learn what Energy Healing really means, here.

Channeled Healing Messages

On occasion I have clients that prefer to be coached in a more intuitively guided manner. These sessions involve bringing in a divinely guided message from your own Higher Self to help you gain clarity about your current path or situation, and receive healing and uplifting energy and messages. Channeled Healing Messages are uplifting and uniques, yet not for everyone. Feel free to Contact me to determine if this would be a good match for you.

CLICK HERE FOR SCHEDULING & FEES

Why a comprehensive / holistic health coaching matters

The ego mind will resist making positive changes. The body and mind are often at odds with each other. The body is more tamasic, or lazy, and seeks comfort. The mind is rajasic, or fiery, and always racing.

Some parts of you may desire something greater, other parts may fear change, or worse, they fear their death.

When you switch from your inferior, default operating system (SOS) to your Divine Operating System (DOS), it will feel like death to your ego, which loves to be in control, even though it's not cut out for the job.

To make lasting changes requires a harmonious integration of all one's various aspects and parts. Left on our own, it is easy to become distracted, and find excuses to give up on our goals. This is why having a coach or guide can help! As someone who has been on this path for a long time, I know how crafty our minds can be!

If you want someone who can intuitively guide and support you on your quest for greater mind-body health, contact me to discuss whether what I have to offer would be right for your needs.

Who is the ideal candidate for Vegan Great Life
Holistic Healing Services?

I specialize in helping other HSPs, including those with many food sensitivities who may not thrive while following more restrictive whole-foods, plant-based / vegan diets. My ideal client has at least some awareness of the forces that can confuse and distract us from our right path, and is open, willing, and committed to making lasting changes.

Most importantly, the person that will be the best match for working with me will have a subtle yet persistent inner pull ~ a nagging desire ~ for something more. Something better––whether physically, or in any aspect of one's life.

If you are my ideal client, you may be seeking something that makes more sense, intuitively. Something more in resonance with your most authentic self, and core values.

In a nutshell, my ideal client is someone just like me ~ willing to show up, with the courage to do what is best for you, no matter what others think.

Does this sound like you? Awesome! I know I can relate, and I can't wait to connect!

Take a gander at my very reasonable rates and packages, and contact me to schedule a session, or a free 15 minute consultation to determine which ~ if any ~ of my Vegan Great Life Holistic Healing Services would be right for you.