Holistic Energy Clearing And Healing
Based on Chinese Five-Elements

Holistic Energy Clearing And Healing is one of my signature offerings that helps clients feel lighter and more centered, balanced and at peace. 

Disharmonious and disturbing energies, negative thoughts and stuck emotions––whether your own or from others––can cause stagnation, leaving you feeling cloudy, heavy, out of sorts and/or fatigued. These stuck energies can be felt and understood according to the  Chinese Five-Elements ~ Water, Wood, Fire, Earth and Metal ~ and their corresponding qualities, as outlined in a Chinese Five-Elements Chart.

The primary focus of Holistic Energy Clearing and Healing session is to discover what these disturbing energies are, and how they are affecting you. Through this discovery and awareness, they can be cleared. The energy healing happens as energy surrounding the body is harmonized, which allows a deeper healing to take place.

This once stagnant energy is now free, helping you feel lighter, more centered and more like how you are meant to feel.

If you previously felt stuck, you may feel more inspired as well!


Mountains & River in IdahoNorthern Idaho, Photo ©Tracy Matesz - Nature is the ultimate (free) healer!

How Does Holistic Energy Clearing
and Healing work?


There are many influences affecting our health, including stress, our emotional states, and all the 'food' we take in, whether physical or mental via the airwaves.

We have several energy bodies. Our energy bodies vibrate at differing frequencies, from more to less dense. The physical body is the most dense. What happens in the subtler, more invisible and unconscious outer layers eventually manifests in the physical body in the form of symptoms and a sense of dis-ease. Energy healing can help harmonize the outer energetic layers, preventing symptoms from manifesting in the body.

A Holistic Energy Clearing and Healing helps by first clearing what is causing a disturbance, to then allow the body's natural energy to be restored. The body knows how to heal itself. The 'healing' happens as the body's natural sense of rhythm and harmony is restored.


What does a Holistic Energy Clearing and Healing Session have to do with Chinese Five-Elements? 

A Holistic Energy Clearing and Healing Session based on the qualities outlined in the Chinese Five-Elements Chart provides a framework for me to 'receive' the distress signals your body is releasing, and share this information in a clear and intelligible way. You could say the sessions are also educational as I help you connect the dots between what you have been experiencing, and your current physical and mental / emotional states.

To help understand the types of issues that may get cleared during a Holistic Energy Clearing and Healing Session, I refer you to What May Surface during a session, outlined below, and my Chinese Five-Elements Chart for the various seasons, emotions, organs, flavors, colors and other qualities associated with each element.


What to Expect During a Holistic Energy Clearing and Healing Session based on Chinese Five-Elements


During a Holistic Energy Clearing and Healing session, or what I often refer to as an Intuitive Energy Clearing, I 'read the fields' as they correspond to each of the five elements, and their associated organs and physiological functions, emotions, and other possible issues related to our parents, and inherited constitutional energy. By extension, this may include our ancestors as well.

People come to me for a session (which can be conducted in-person, or by phone, What's App, or Zoom) when they feel out of sorts. The infinite wisdom of your own higher knowing guides the clearing.  These clearings happen in layers. Deeper layers will emerge when getting multiple sessions. It's an ongoing process, as we are continually bombarded with a slew of disturbing energies on a daily basis. 

My role is to intuitively and quietly 'listen' and 'feel' for energetic  disturbances, share what needs to be shared, and provide intuitive guidance as needed. This may be in the form of helping you better appreciate your own gifts and strengths, simple lifestyle strategies to help you when you feel overwhelmed, or other suggestions you can apply in your daily life. 

Following is an outline of what types of 'disturbing energies' may arise during a Holistic Energy Clearing and Healing session. This is an incomplete list, as each person and each session is different.


Don and I at the Tempe, AZ Zen Center glowing after a long meditation retreatDon and I after a Meditation Retreat at the Tempe Zen Center - an awesome practice for clearing your mind and enjoying greater peace!
Momma and Daughter Cats on Deck Many believe cats are masters at sensing unseen energies
Me at waterfalls near Payson, AZSitting near moving water is a natural way to harmonize your energy!


What May 'Surface' During a Holistic Energy Clearing and
Healing Session 

WHAT TYPES OF DISTURBING ENERGIES ARE CLEARED

  • Anger, impatience of someone in a store; impatient clerk 
  • Negative encounters at work, with managers, co-workers
  • Discord with a spouse, family member
  • Negative thoughts and ill will or jealousy others have towards you (which may be somewhat unconscious to them)
  • Deliberate, gossipy behaviors and 'poison arrows' directed towards you
  • A fight that occurred in a room or area just prior to your being there, and/or former tenants of your home
  • Collective fears, including from news, media, television programming, movies, and lower vibrational music
  • Artificial intelligence and negative unseen energies

SAMPLE ISSUES THAT MAY ARISE DURING A SESSION

  • Old, unhealed traumas
  • Old emotional patterns
  • Stuck, negative mindsets
  • Feelings of not being happy with job
  • Lack of sense of purposefulness
  • Caretaking for others at cost of self-care
  • Old limiting beliefs
  • Grief around loss of spouse or loved one (sometimes a sense of profound love from the Spirit of that person will come through)
  • Clarity around obstacles holding back one's purpose and ability to communicate and share one's gifts
  • Negative or perceived negative energies / lack of support early in life from either or both parents; lack of being valued for who we are
Nature Sunflower Chicago


Who will most benefit from an Energy Clearing and Healing Session?
And what can I do to improve my energy, and feel more clear?

Those who will most benefit from a Holistic Energy Clearing and Healing Session are those experiencing any of the aforementioned symptoms, such as grief, anxiety, or feeling sad or depressed without knowing why, or anyone who feels imbalanced, or out of sorts.

Highly Sensitive People respond especially well to the gentler holistic healing modalities, including Energy Healing, Reiki, and this more Intuitive Energy Clearing based on Chinese 5-Elements.

In an upcoming article, I will discuss several lifestyle practices we can do to help ourselves feel more clear, balanced, calm, centered, grounded and at peace. Some of these practices center around helping manage stuck emotions, and our personality 'parts' which I also help clients learn during a Holistic C.O.R.E. Counseling session. You can learn more about that in my book, The Strong Spirit 10-Step Plan, Your MAP to Overcome Obstacles and Realize Your Dreams, available in paperback and Kindle.

Here is a short list of suggestions to help you feel more mentally, emotionally and physically clear, grounded, balanced, and at peace:  

  1. Eat a produce-rich, plant-based diet. I show you how in my book, Make Every Bite Count ~ The SASSY ~ Super Affordable, Simple, Satisfying & Yummy Produce-Rich, Plant-Based Way to Health, available for only $4.99 on Kindle, or either of my free macrobiotic and whole-foods, plant-based ebooks.
  2. Think more positively. (You can learn how!)
  3. Manage your emotional triggers.
  4. Lie down on the earth and mentally let go of your burdens.
  5. Practice forgiveness and Loving Kindness Meditation..
  6. Be of service to others.
  7. Learn how to pause before reacting emotionally.
  8. Make appropriate lifestyle choices that nurture your needs, and heart's true desires.

All of these can be addressed during a Holistic Vegan Health Coaching Session when and as appropriate.

Holistic Energy Clearing and Healing is available as a stand alone session, and can be incorporated into any of my Vegan Great Life Holistic Healing Services.



I hope this article will inspire those interested in receiving a Holistic Energy Clearing and Healing session to give it a try. It is very informative, and can help you enjoy greater clarity and enthusiasm towards creating your 'most illuminated' life.

I understand many may find this type of work to be either difficult to understand, or in some cases, 'demonic.'  The truth is, our minds are very limited. We really don't need to understand this to benefit. Even prayer for those who are far away has been studied and found to have positive affects on recipients. There is much more to life than meets the eye. The more we can be comfortable with the inexplicable, the more magical our life will become.

I have learned from all my training and personal experiences that when we get out of our own way, miracles can happen. 

Once distorted and disturbing energies are cleared, your entire life trajectory may change!  I've seen this happen several times as new job opportunities emerge, new doors open, and new creative outlets or projects get started.

Many people report feeling much more calm and at peace, and they experience better sleep following a session.


Contact Me / Learn More

CONTACT ME to schedule a session.  

Click here for the Chinese Five-Elements Chart.

Here is a brief outline and explanation of all my  Vegan Great Life Holistic Healing Services and my Holistic Vegan Health Coaching.

Articles to learn more:

Read more about Chinese Five-Elements on my Vegan Great Life blog.

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